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| I use my fitness pal to keep myself from calculating the totals myself. You may see discrepancies from time to time. | ||||||||||||||||||||||||||||||||||||||||||||||
Personal food Log for accountability. Based on the IIFYM website. Focused on Carbs, Fats, and Protein (C,F,P). *NOTE this food log is for personal use, not recommended for the reading participant's use. It is not written from a professional medical standpoint. Any and all information is to be read and adapted at your own risk.*
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