| Totals | 1,696 | 26 | 121 | 247 | 43 | 68 | |
| Your Daily Goal | 1,696 | 21 | 125 | 248 | 31 | 25 | |
| Remaining | 0 | -5 | 4 | 1 | -12 | -43 | |
| Calories | Fat | Protein | Carbs | Fiber | Sugar |
Personal food Log for accountability. Based on the IIFYM website. Focused on Carbs, Fats, and Protein (C,F,P). *NOTE this food log is for personal use, not recommended for the reading participant's use. It is not written from a professional medical standpoint. Any and all information is to be read and adapted at your own risk.*
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