Breakfast F7, P9, C31

So binged yesterday evening on mini chocolate chips....having a light breakfast of toast and milk.

Breakfast Totals
Calories: 215
Fat: 7
Protein: 9
Carbohydrates: 31
Fiber: 7
Sugar: 0

2 Bread Slice
3/4 ts Kerrygold Butterd

1 C Almond Milk