Saturday, April 19, 2014

Lunch F6, P14, C33

It's a Sandwich kinda day for me. Normally I keep my sandwiches to lunch only, but since I upped my carbs ....yea, sandwiches. AND it's Saturday :) No more dirty dishes for this cook than necessary.
I'll add the picture later today.

Lunch Totals
Calories: 252
Fat: 6
Protein: 14
Carbohydrates: 33
Fiber: 6
Sugar: 0

2 slices bread
1/2 C Lettuce
1 ts Mustard
1 oz onion
1/4 C Tomato
1.2 oz beef     (yes, we like our beef patties extremely thin)

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