Friday, April 18, 2014

Lunch F3, P20, C35

No, you are not imagining things. What I had for dinner yesterday I am eating another for Lunch today.





Lunch Totals
Calories: 248
Fat: 3
Protein: 20
Carbohydrates: 35
Fiber: 8
Sugar: 0

2 slices bread
1/2 C Lettuce
1 ts Mustard
1 oz onion
1/2 C Tomato
2 oz ham

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