Friday, April 18, 2014

Breakfast F15, P35, C76

This girl is calling for some French Toast and Oatmeal!!!!

French Toast and Oatmeal


Breakfast Totals
Calories: 564
Fat: 15
Protein: 35
Carbohydrates: 76
Fiber: 15
Sugar: 9

1 Egg
2 Bread Slices
1/2 C Oatmeal
3/4 ts Kerrygold Butterd
 1 C Almond Milk
1 C Strawberries
1/4 Scoop Protein Powder

P.S. Had to to cut the oatmeal down to half a cup. Sorry for the change! I did have cinnamon on my french toast. :)

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