Thursday, April 17, 2014

Snack F2, P40, C17

Dashing Dish Protein Shakes are my lifesavers. This is the shake I'm drinking today for my post workout snack.

Chocolate Cherry Shake
Snack Totals
Calories: 235
Fat: 2
Protein: 40
Carbohydrates: 17
Fiber: 3
Sugar: 12





Don't you just love my McDonald's glass? :) Had to feel like I bought it at a fast food since I don't eat out anymore, lol.




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