| Chocolate Cherry Shake |
Calories: 235
Fat: 2
Protein: 40
Carbohydrates: 17
Fiber: 3
Sugar: 12
| Don't you just love my McDonald's glass? :) Had to feel like I bought it at a fast food since I don't eat out anymore, lol. | |
Personal food Log for accountability. Based on the IIFYM website. Focused on Carbs, Fats, and Protein (C,F,P). *NOTE this food log is for personal use, not recommended for the reading participant's use. It is not written from a professional medical standpoint. Any and all information is to be read and adapted at your own risk.*
| Chocolate Cherry Shake |
| Don't you just love my McDonald's glass? :) Had to feel like I bought it at a fast food since I don't eat out anymore, lol. | |
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